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How to - Soccer Dribbling
Soccer Dribbling - goals are the essence
of soccer and
a goal makes the entire game go around, but I consider the
dribbling the salt and pepper in this beautiful game.
If you go take a look at a
kids match, say aged 10ish, you'll notice almost all of the kids will
want to take the ball on themselves and dribble with it as far as
possible. That's an instinctive response, they want to be the heroes,
they want to make the difference and passing the ball to another player
would mean giving him the chance to become the hero in your place.
Obviously, in professional soccer things are different, but I was just
noting the natural fascination we have in the soccer
dribbling.
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Read
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You've seen Ronaldinho,
Zinedine
Zidane, Thierry
Henry or Cristiano Ronaldo dribble countless of times and
stood in awe in front of your TV screen, or on the stadium. The sheer
"magic" that a soccer dribble outputs is incredible and you'll hear a
wave of cheers (even from the opposing team's fans) whenever a player
manages to perform a spectacular dribble.
But dribbling in soccer does
not always have to be spectacular. A successful
soccer dribble doesn't
always mean a fancy rainbow backheel kick over your head, a double spin
a-la Zidane, or a flipover trademarked by the Brazilian
soccer school.
There are often less
spectacular dribbles in a match, but those dribbles are usually the
most effective. For example, when a player receives the ball and simply
traps it avoiding the defender's tackle, he managed to take out his
direct opponent with a short, effective dribble that isn't necessarily
spectacular, but one that managed to create offensive superiority. But
let's take a look at some of the basic
rules and fundamental laws of
the soccer dribble.
Fundaments
of the Soccer Dribbling
The Angle
–
the way you position yourself on the pitch when having the ball, opens
up (or closes) dribbling opportunities. Theoretically, the easiest way
to dribble is by moving parallel to the goal lines, which allows you to
get some space and delays the defender's tackle. You don't actually
create offensive superiority with this type of side-ways soccer
dribble, but it does open up several passing opportunities and maybe
even a shot.
Luring
Opponents and Creating Offensive Superiority
– a soccer dribble is efficient against both zone and
man-marking defenses, considering the way you can destabilize both of
these defenses.
Zone defenses require one
defender to cover a specific zone of the pitch (central left area,
central right area, etc) so if you manage to outwit one defender with a
dribble, another one will have to leave his zone and cover you (since
for defenders, the rule of thumb is that the player with the ball is
always the most dangerous). This can easily destabilize an entire
defense, leaving you with offensive superiority. Same goes for man-marking
defenses, with the addition that these are even easier to
confuse with a well timed dribble.
Dribbling
Technique – Soccer can employ tactic to a
point, but after that it's the player's own creativity and inspiration
that comes into play. Therefore the dribbling technique you will use
will have to be "invented" right there on the spot, seconds before you
actually initiate the soccer dribble. There are of course certain
guidelines and certain "trademarked dribbles" you can try out, but
ultimately the dribbling technique will be based on your skills and
your skills alone.
Types
of Dribbles
The Angle
Creator
– I'm sure no one has a trademark over this type of soccer
dribble, since it's far too common and widely used. The Angle Creator
dribble is a quick burst move where you move the ball slightly sideways
when facing an opponent, in order to clear an angle for a pass or a
shot.
Note that this type of dribble
doesn't really fit in the definition you may find in the dictionary
under soccer dribbling,
which says that the dribbler must be on the
opposite side of his opponent, between him and the ball. With the Angle
Creator, you don't actually pass the ball behind your opponent; however
you do take him out of play for a second or two, which is your window
of opportunity to pass or shoot.
The Scissors
– The scissors dribble is equally effective as it is
spectacular and hard to counter by the opposing defender. It involves
moving one foot over the ball in a quick motion, allowing your entire
body weight to press on this foot, then immediately cutting the ball
with the outside of your other foot and accelerating. In order for it
to be effective, the scissors dribble must be done quickly and it's
usually more efficient against defenders that stay "on guard", rather
than a defender that attacks you decisively.
Once you've mastered the
scissors move, you can try practicing with the double scissors soccer
dribble, which involves two faking motions over the ball. This move is
especially popular with Brazilian
players , some of the most famous ones using it frequently
include Ronaldo, Ronaldinho or Robinho. Cristiano
Ronaldo also makes good use of the scissors dribble.
The Fake Kick
– This is one of the most effective dribbles in soccer when
you're near the enemy penalty box. I'm sure you've all seen it: the
attacker fakes a shot, making the defender jump or attacks him to try
to block the would-be shot, but instead of actually releasing the shot
the attacker stops the initial move and cuts the ball past the defender
and accelerates.
You can make good use of your
body to make the initial fake shot more believable, for example using
your hands to "charge" the fake shot and so forth. If you want to learn
how to dribble in soccer, this should be one of the first moves to try
and master. If you've seen the "best goal in the history of soccer"
scored by Maradona against England in the 1986 World Cup, he uses a
quick fake kick to trick the goalkeeper into throwing himself on the
ground, then dribbles him and pushes the ball in the net.
The Lunge
– One of the basic one-on-one soccer dribbles that every
player should start with. The lunge is all about using your body to
trick the defender into thinking you're going one way or the other.
Simply take a small sideways jump around the ball, pushing your
shoulder and your entire body on the sustaining foot, and then cut the
ball in the opposite direction, with your other foot.
It's sort of a scissor
dribble, but without faking a stepover of the ball. The ball should
roll gently forward during this trick but you shouldn't really touch it
during the dribble, only redirect the ball once you've confused the
defender with the body movement.
The 360
– I'm sure this move has been used before in the past (I
remember seeing Nigerian wizard J.J. Okotcha using it a few times), but
the 360 has become a trademark move of French idol Zinedine
Zidane. What this soccer dribble involves is placing your
sole on the ball in front of you, pushing it slightly further,
"climbing" on the ball and spinning, then pulling the ball back with
the sole of your other foot.
I know it sounds complicated,
but once you try it you'll realize there's not really much to it and
you can master it in a few minutes. However, the hard part about this
dribble is using it effectively in a real match. It can be a great way
to dribble past 2 or even 3 opponents that give you a short gap in
between them to make the 360 move.
Practicing
Your Soccer Dribbling Skills
These are just a few examples of dribbling in
soccer, but there are
obviously a lot more that you can practice and use. Some of these
dribbles will come in naturally in a match, but you can always prepare
something special for your opponent beforehand. Just don't think like
"I'm going to make a 360 dribble next time I have the ball" during the
match. It almost never works that way, unless you have the perfect
setting, perfect body and ball positioning and so forth.
Remember, in a match
environment, no defender will give you the time to think out what
dribble to use, so you'll have to be quick on your toes. Some of the
best soccer dribbling skills are acquired naturally by professional
players, they are not studied beforehand.
How you can train your dribbling
skills individually? I'd say that unlike other skills in
soccer, dribbling is best trained in pairs, because that way you'll
learn how another player reacts against your dribble. Sure you could
dribble around a pole or a trashcan or something all day long, but in a
real match setting the defender in front of you will try to counter
your moves, unlike the pole or trashcan.
Grab a friend and take turns
in dribbling: this way you will improve the way you counter dribbles as
well and you'll also learn to think like a defender, which improves the
way you set up your dribbles. Oh and one last thing. There's really no
"I can't do that" when it comes to soccer dribbling skills. Sure, you
might never be able to hit a shot like Roberto
Carlos, or a free kick like David
Beckham, but with enough practice you can basically copy off
any dribbling you try. It's just like practicing ball juggling tricks:
you'll fail miserably at first, but after enough practice you'll get
the moves down perfectly and you'll be wondering how come you couldn't
do them at first.